Have children, will exercise

  • Just looking for some suggestions.

    I have two children, my daughter just turned 2 and my son is almost 9 months. My problem is finding time to exercise. I have a treadmill but can't use it because I fear my son will grab it or something and injure himself. So, if anyone has any suggestions on how I can fit some exercise into my day, I would appreciate it.
  • Maybe you can get up an 45 min-hour earlier than the babies wake up, and use that time?? Nap time is always good...and I know that we put our 2 year old daughter down to bed around 8-8:30 pm. Nice early bed time for her, lots of nice alone time for mommy and daddy. You could always use that time. Good Luck!
  • To build on the above post...
    Maybe you could even do a couple of short (15-20 min?) stints on the treadmill throughout your day. Maybe one short session during your childrens' naps, and then another after they go to bed. Even short session add up over time & will benefit you lots! Good luck!
  • Thanks MyXyphoidProcess and Jen for the great advice and tips!!
    It would be much easier if they were on the same nap schedule, but that's asking for too much, huh?