May Exercise Challenge

  • Are we ready to dance in the Merry Month of May! Whether you're dancing, walking, or doing any other workout, you're welcome to join us in the May Exercise Challenge.

    State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: May Weight Loss Challenge.
  • May goal: 1800 minutes including 8 walks and 4 yoga sessions

    1: 75; 75/1800, 1/8 walk
    2: 60; 135/1800, 1/4 yoga
    3: 55; 190/1800
  • May goal: 1800 minutes including 8 walks and 4 yoga sessions

    1: 75; 75/1800, 1/8 walk
    2: 60; 135/1800, 1/4 yoga
    3: 55; 190/1800
    4: 50; 240/1800, 2/8 walk
    5: 50; 290/1800
    6: 60; 350/1800
    7: 30; 380/1800
    8: 75; 455/1800, 3/8 walk
    9: 75; 530/1800
    10: 75; 605/1800, 2/4 yoga
    11: 70; 675/1800, 4/8 walk
    12: 60; 735/1800, 3/4 yoga
    13: 65; 800/1800, 5/8 walk
    14: 40; 840/1800
    15: 60; 900/1800
    16: 60; 960/1800
    17: 30; 990/1800
    18: 60; 1050/1800
    19: 60l 1110/1800, 4/4 yoga