Hi, everyone! Copy and paste format below or feel free to use your own. Let's make this a great month!

01:
02:
03:
04:
05:
06:
07:
08:
09:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:

Started O/A 4/1/24 (first day binge free) at 233
05/01/2024 Weigh In: 222.8 (-10.2)
06/01/2024 Weigh In: 217.6 (-5.2)
07/01/2024 Weigh In: 217.0 (-0.6)
08/01/2024 Weigh In: 213.4 (-3.6)
09/01/2024 Weigh In: 212.4 (-1.0)
10/01/2024 Weigh In: 210.4 (-2.0)
11/01/2024 Weigh In: 207.8 (-2.6)
12/01/2024 Weigh In: 202.8 (-5.0)
01/01/2025 Weigh In: 203.6 (+.8 )
02/01/2025 Weigh In: 203.6 (no change)
03/01/2025 Weigh In: 203.2 (-.4)
04/01/2025 Weigh In: 203.8 (+.6)
05/01/2025 Weigh In: 205.6 (+1.8)
06/01/2025 Weigh In: 207.0 (+1.4) decided to stop O/A 6/1/25 ? We'll see how it goes 6/16/25 back in O/A
07/01/2025 Weigh In: 206.0 (-1.0)
08/01/2025 Weigh In: 205.6 (-.4)
09/01/2025 Weigh In: 213.6 (+8)
10/01/2025 Weigh In: 212.0 (-1.6)
11/01/2025 Weigh In: 214.8 (+2.8)
12/01/2025 Weigh In: 215.2 (+0.4)

01: Weigh In: 214.8 Food off plan, celebrated Teddy's birthday
02: Calories for the day: 1380
03: Calories for the day: 1370
04: Calories for the day: on plan
05: Calories for the day: on plan
06: Calories for the day: 1370
07: Off plan
08: Calories for the day: 1420
09: Off plan
10: Calories for the day: 1220
11: Calories for the day: 1690
12: On plan
13: Calories for the day: 1570
14: Calories for the day: 1620
15: Calories for the day: 1420
16: Calories for the day: 1520
17: Calories for the day: 1270
18: On plan
19: Happy Anniversary
20: Calories for the day: 1570
21: On plan
22: On plan
23: On plan
24: On plan
25: Calories for the day: 1470
26: Off plan
27: Off plan
28: Calories for the day: 1470
29: Calories for the day: 1570
30: On plan