Hi, everyone! Copy and paste format below or feel free to use your own. Let's make this a great month!

01:
02:
03:
04:
05:
06:
07:
08:
09:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Calorie goal: under 1800

Started O/A 4/1/24 (first day binge free) at 233
05/1/2024 Weigh In: 222.8 (-10.2)
06/1/2024 Weigh In: 217.6 (-5.2)
07/1/2024 Weigh In: 217.0 (-0.6)
08/1/2024 Weigh In: 213.4 (-3.6)
09/1/2024 Weigh In: 212.4 (-1.0)
10/1/2024 Weigh In: 210.4 (-2.0)
11/1/2024 Weigh In: 207.8 (-2.6)
12/1/2024 Weigh In: 202.8 (-5.0)

01: Weigh In: 202.8 Calories for the day: 1375
02: Didn't count on plan been sick
03: Calories for the day: 1460
04: Calories for the day: 1630
05: Calories for the day: 1830
06: Calories for the day: 1800
07: Calories for the day: 1900
08: Calories for the day: 1780
09: Calories for the day: 1460
10: Calories for the day: 1780
11: Calories for the day: 1780
12: Calories for the day: 1305
13: Calories for the day: 1830
14: Went to an event. Food a little off plan but in moderation
15: Calories for the day: 1600
16: Calories for the day: 1470
17: Calories for the day: 1480
18: Calories for the day: 1780
19: Calories for the day: 1580
20: On plan
21: Calories for the day: 1730
22: Off plan
23: Calories for the day: 1765
24: On plan
25: Christmas
26: Calories for the day: 1580
27: Calories for the day: 1780
28: Calories for the day: 1775
29: Calories for the day: 1570
30: Calories for the day: 1430
31: