How can we support you and each other in the approach to colder months and food-focused holidays?

Join the November Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: November Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community

This goal helped me transition into maintenance smoothly two months ago. I have always failed at maintenance. So, I'm thrilled that this is working! I want to keep it going through month 3.

November goals: maintain below 83kgs, fill out MFP each day

1: 81.55, MFP

I missed the mark in October. But looking forward not backwards.
SW: 196.8
GW: 193.8 -3lbs
I’m really hoping for more than that, but I need to start small. I’ll set a second goal if I get there

I'm in for November please and my goal is 3 lbs again.

SW: 134.0
GW: 131.0

01: 134.0
02: 133.8
09: 133.4
12: 132.6
18: 132.4

Way to go, MrBadger!

flower1: - 3 lbs
gardenerjoy: maintain below 83kgs, fill out MFP each day
MrBadger: -4 lbs, Bonus goal: -2 more lbs
WendyWants2Change: -3 lbs

Sigh. 83.05 is a very annoying number when the goal is to maintain below 83. I had several off-days, but I got back on track on Monday and I'm confident this will be a temporary glitch.

Edited 15-Nov: That got fixed fast! However, I think today's weight mostly reflects dehydration following a visit to my brother's hot tub.

November goals: maintain below 83kgs, fill out MFP each day

1: 81.55, MFP
2,3,4,5: MFP
6: 82.0, MFP
7,8,9,10,11,12: MFP
12: 83.05, MFP
13,14: MFP
15: 81.4, MFP

Woohoo, MrBadger! That is terrific news. Way to go!

Great job MrBadger!!

SW: 134.0
GW: 131.0

01: 134.0
02: 133.8
09: 133.4
12: 132.6
18: 132.4
22: 131.6

In fact, I started losing weight in early fall and I am very happy that I am already making my dream come true. I've already come a long way, but I haven't fully achieved what I dream of, so I'm still working on myself. And on my journey to the body of my dreams, training, properly selected supplements from Canadian Pharmacy Online, and of course a balanced diet help me the most. More to come!

I'm calling my November goal COMPLETED! Weirdly, I was helped by having a cold that sapped my appetite. How did everyone else do finish out the month?

November goals: maintain below 83kgs, fill out MFP each day

1: 81.55, MFP
2,3,4,5: MFP
6: 82.0, MFP
7,8,9,10,11,12: MFP
12: 83.05, MFP
13,14: MFP
15: 81.4, MFP
16: 81.95, MFP
17: MFP
18: 81.9, MFP
19: 82.15, MFP
20: 82.05, MFP
21: MFP
22: 81.45, MFP
23,24,25,26: MFP
27: 81.45, MFP
28, 29: MFP
30: 81.2, MFP

Here's our December thread: December Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community