Need a place to log my exercise minutes so I can find it. Anyone can post
08/01/23.
08/02/23. 30 minutes
08/03/23. 30 minutes 1 miles. Yes2next 1 mile video
08/04/23. 45 minutes 1.5 miles. Nustep, gym
08/05/23. Rest day
08/06/23 Rest day
08/07/23 no exercise today. Didnt feel well this morning then this afternoon i had to take the vehicle to the dealership for a front end alignment.
08/08/23 48 minutes 7000 step challenge video. Only made 5000 but it's okay a little more tomorrow
08/09/23. 35 minute /1.26 miles/3318 steps
08/10/23 31 minutes/1.0 mile around 3100 steps during session at the end of the day 7140 sreps.
8/11/23 no exercise. My excuse is the kids are here for the weekend.
08/12/23 still no formal exercise but my fitbit shows 18 zone minutes, probably from cleaning the kitchen
08/13/23 zone minutes 199. Been busy today with the nephew big 40 birthday. I'm frazzled. Just finished cleaning the kitchen.
08/14/23 rest day
08/15/23 rest day
08/16/23 40 minutes cardio
08/17/23 day trip
08/18/23 30 minute exercise video
08/19/23. At sissy's in Branson. No exercise
08/20/23 drove back from Branson. No exercise.
08/21/23 40 minutes cardio video on youtube
08/22/23 rest
08/23/23. 30 minutes yes2next video
08/24/23 Dentist app
08/25/23 30 minute yes to next video
08/26/23
08/27/23
08/28/23
08/29/23 60 104 zone minutes which included 60 minutes exercise video, 20 minute grocery shopping and 20 minute cleaning kitchen
08/30/23 30 minutes video.
08/31/23 55 minutes, 4000/7000 steps fitness walk.
