Headline: PLATEAU BREAKS!

  • After a month of dieting, exercising, and losing NOTHING, this morning I weighed myself, and I have lost two pounds.

    I am so excited!

    This may have something to do with the fact that yesterday, I got my period (which is ridiculous at 55), so something finally changed. (And I thought I was done with this, perhaps losing wreight has been releasing hormones from my tissues).

    In any case, this just goes to show that NOT QUITTING a healthy program eventually works. Today, I go to work out, to keep this going.
  • Congratulations! I know how hard it is to stay focused when the scale is not rewarding your efforts (usually too hard for me ) -- that's great that you've perservered!
  • Good things come to those who weight!!! Good for you - for losin' it and for not quitting when the going got tough!
  • Congratulations. I know how hard plateaus can be and trying to stick to a plan without giving up.
  • That's wonderful news! I'm so glad you've broke through.
  • Yay! KristasMom has got it goin' on!
  • That is great news!! Good job on sticking it out!!!
  • Well done for getting through your plateau, they can be so frustrating! You might have a bit of a weight loss spurt now you've broken through it - which would be nice!

    Amanda xx