January Weight Loss Challenge

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  • Let's get 2022 off to a healthy start!

    Join the January Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for weight loss goals. For your exercise goals, check out our sister thread: January Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • Tabbycat here.
    Not sure what my weight is today - I'm at my mother's - but my goal is to be 126 on my scale which weighs six pounds lighter than my doctor's scale.
  • Please add me to January Weight loss challenge
    starting weight 300.4
    goal - lose 8 lb
    Thank you GardenerJoy
  • Please add me as well,
    169.2
    - 8 lbs

    =161.2
  • January goals: -1 kg, weigh 20 times

    1: 89.05, 1/20
    2: 89.45, 2/20
    4: 88.15, 3/20
  • Happy New Year everyone!

    Jan goal: 1.2 lb
    SW: 118.2
    CW: 118.2
    GW: 117

    01/01: 118.2
  • It looks like I was holding onto some water-weight. Whee!

    January goals: -1 kg, weigh 20 times, Bonus goal: -0.5 more kgs

    1: 89.05, 1/20
    2: 89.45, 2/20
    4: 88.15, 3/20
    5: 87.95, 4/20
  • Welcome, everyone!

    chestnutchickadee: -8 lbs
    darius: -8 lbs
    flower1: -1.2 lbs
    gardenerjoy: -1 kg, weigh 20x, Bonus goal: -0.5 more kgs
    Tabbycat: weigh 126 lbs
  • I'm jumping in for January. My goal is 10lbs to start off. I'm dragging out an old template that I loved using. Looking forward to getting back on track!

    December 31st Weigh-In: 285.2
    Month Goal Weight: 275.2

    January 31st Weigh-In:
    Total Month Weight Loss:

    Week One
    01: 285.2
    02: NWI
    03: 284.4
    04: 283.6
    05: 282.2
    06: 280.8
    07:
    ----------------------------
    Total Loss for Week One:
  • January goals: -1 kg, weigh 20 times, Bonus goal: -0.5 more kgs

    1: 89.05, 1/20
    2: 89.45, 2/20
    4: 88.15, 3/20
    5: 87.95, 4/20
    6: 88.0, 5/20
    7: 87.75, 6/20
    10: 88.05, 7/20
  • Welcome, momtopands! I like that template!

    chestnutchickadee: -8 lbs
    darius: -8 lbs
    flower1: -1.2 lbs
    gardenerjoy: -1 kg, weigh 20x, Bonus goal: -0.5 more kgs
    momtopands: -10 lbs
    Tabbycat: weigh 126 lbs
  • Hello everyone; today is my Friday weigh-in day.

    January Weight Loss Challenge
    Goal: 8 lb

    Date Weight Loss lb
    -----------------------
    01/01 300.4 START
    01/07 300.0 -0.4 ln
    01/14
    01/21
    01/28
    01/31

    0.4 lb TOTAL LOSS
    5.0% of goal reached
  • I've been working all weekend so haven't had time to update but I have been weighing myself. Also, I have decided not to eat while at work. I work 12 hour night shifts on the weekends and I usually eat more than I need and snack all night long. This was my first weekend eating just before the start of the shift, at about 6:30pm and not again until I eat a small breakfast at home, around 9am the next morning. I haven't been hungry at work at all. I do drink water throughout the night. We will see how it goes!

    Week One
    01: 285.2
    02: NWI
    03: 284.4
    04: 283.6
    05: 282.2
    06: 280.8
    07: 279.8
    ----------------------------
    Total Loss for Week One: -5.4(I know this is the first week's water weight but still good to see!)

    Week Two
    08: 279.8
    09: 278.2
    10:
    11:
    12:
    13:
    14:
    ----------------------------
    Total Loss for Week Two:
  • Week One
    01: 285.2
    02: NWI
    03: 284.4
    04: 283.6
    05: 282.2
    06: 280.8
    07: 279.8
    ----------------------------
    Total Loss for Week One: -5.4(I know this is the first week's water weight but still good to see!)

    Week Two
    08: 279.8
    09: 278.2
    10: 278
    11: 276.8
    12: 277.6
    13:
    14:
    ----------------------------
    Total Loss for Week Two:
  • January is working well for me!

    January goals: -1 kg, weigh 20 times, Bonus goal: -0.5 more kgs, Bonus goal 2: -0.5 more kgs

    1: 89.05, 1/20
    2: 89.45, 2/20
    4: 88.15, 3/20
    5: 87.95, 4/20
    6: 88.0, 5/20
    7: 87.75, 6/20
    10: 88.05, 7/20
    13: 87.4, 8/20