GOOOOOOD MORNING! I am feeling great today! I walked 2 miles yesterday evening and I did my 30 min. Tae Bo tape this morning. I am coming in with a loss this week. I am so excited for myself.......lol I hope everyone is doing great!

I think we need a list of email addresses for everyone! I think it would help everyone out to get email during the week. What do you think?

It is a new week, a new day and a new beginning for everyone. I hope everyone has a WONDERFUL day and I can't wait to hear from everyone!

Take care Penny

good morning all. I weigh in today. 2nd. Tops meeting. New day, new loss. I think e-mail address
is a good Idea. Getting ready to work out. Other than that nervous. (Hope I show a loss).
take care and talk soon.

mompen- congrats on walking and doing exercises this morning good way to start the day.

Morning all

Penny you sound so upbeat this morning. That is a great way to start the week. I too think I will have a loss this week. I will see tomorrow but I am too tired to be that upbeat. It''s been fun have Taylor around for the last few days but he was up at 4:30 this morning and I am tired. Where do kids get all their energy.

There is a thread here somewhere called buddies or something close to that - maybe secret pals?? People that are interested leave their email addy there and we send cards and poems and letters of inspiration to each other. It is great and sometimes when you are at your lowest you receive a great card or nice pick me up note. I love it.

Well Eleni did you get to your new job today? how was it?

I hope everyone has a good OP day and journal and drink your water.....later...

hello all
Penny you are doing great on the exercise.
Wendy Hope you got your loss today
Donna-Grandkids can wear us out. Thankfully the one that stays with me the most is so good and quiet when she is here I almost forget she is here.But my grandsons are like whirlwinds.
I finally made it to my training class.It was ok.I have already taken the same course to get my license but they require you take it from their instructors.I will get paid min wage to attend class and others have to pay to take class.
The supervisor that I will be working for next week stopped by to get my ss# and I told him I needed to be off in April{SRD,benefit walk and my son's wedding}and
he said no problem.That was great.
I am going to take my tennis shoes and radio and walk the hall at lunch tomorrow.The building is built like a do-nut inside.I was hoping it went all the way around but it doesn't.It goes 3/4 of the way .But it is real cool so I should be fine.The people down in court yard will probably think I'm nuts when they see me going back and forth.Then if it has quit raining and I can get home in time I will go to beach with hubby.
Did ok with eating too.They had a nice snack bar type place.I had a banana in am and a bowl of soup at lunch with a small container of fresh fruit in afternoon.
Gotta go.Hope everyones day went well.Thanks to my secret pal for the card.

Hey Penny,

You are doing great. Keep up the great attitude and the exercise and you will definetely have a loss this week.
I am with you. I am going to have a loss this week also. I am exercising more and still staying within my points so I am bound to have another loss. Way to go for us!

Eleni,

That is great having the bannana and the soup with the fruit. I am sure you will have a loss this week also. Hey you never know once you start walking at work maybe you will find that someone will join you. Wouldn't that be great to have a walking partner? It always go by faster with a partner. You are doing so great. Keep up the great work. That is great that you get to have the time off to go to SRD. I know that you really wanted to go and you have reservations. That will be so inspirational for you.
Have a good day at work tomorrow.

Donna,
That is great that you are still on plan. I know what you mean about where do the kids get all their energy. My 2 1/2 year old has so much energy. She makes me tired just watching her.LOL Keep up the great work. I love the secret pals also. I am glad that some people posted their addresses so we could do it. It sure does help.

Wendy,

I know you will have a loss tonight. If you have been on plan and doing what you should you have no reason to be nervous. You are doing great. Just stick with us and you will reach your plan. How did your workout go today? What do you do for exercise? I do aerobic tapes here at home.

Summer if you are lurking out there how is your daughter doing?

Have a great night everyone and keep up the great work.

Sherri

Hi All,
I didn't want you to think I was cutting out on you already. I have been on the phone all day dealing with issues for my Mother. I will be gone a couple of weeks helping her out before, during and after surgery. It is having her Gall Bladder out which I know is not so bad these days, but she is also really having a bad time with her memory so we have lots to work out.
Good luck with everything.

Kim,

Good luck with helping out your mom. It sounds like you are going to be very busy. Remember to stay on plan.

Sherri