Hello! Thank you for inviting me to this group!

I am a heathy eating and fitness fanatic. The biggest and best thing I have ever done for myself began when I lost 70 pounds approximately 8 years ago by changing my diet and a 6 day a week exercise routine. I initially counted calories and did a myriad of activities, dance, yoga, Pilates, etc... In the past few years my focus has shifted to a healthier diet (quality rather than quantity) and running-which I am absolutely obsessed with.

I am a licensed esthetician, so in essence I am a beauty product and sunscreen fanatic!
:carrot:I look forward to getting to know all of you! :-))

welcome

Hello, thanks for sharing this info with us. It's great that you managed to lose weight and continue to lead a healthy lifestyle. I recently found https://betterme.world/articles/corp...tion-programs/ and I'm thinking of starting to eat right too. Before that, I often ate fast food at work. Because of this, I got better and so I decided it was time to start eating right.

Welcome! That’s amazing progress — losing 70 pounds and maintaining a healthy lifestyle for years is huge. It’s great that you’ve found a balance between fitness and healthy eating that works for you. Looking forward to hearing more about your running and beauty tips!