Hi everyone,
My name is Kate and I guess you could say I'm pretty desperate. I have literally tried everything to lose weight, diets, pills, gyms, personal trainers, strict regimes, everythingggg. Nothing works and me being overweight is ruining my life.
Since I was a kid I've always been chubby. I was bullied and ridiculed and had a hard time as a teen. Now I am married with an amazing husband and 3 beautiful children. When me and my husband met I was at my thinnest. I was by no means a regular size but definitely not what I am today. With each pregnancy I have added on about 20 pounds and now feel like I am constantly judged and feel embarrassed to eat in public.
My whole family has a regular size, I'm the only one that is huge and disgusting. I'm the fat daughter and the fat sister, it's how I am differentiated. I guess what I am mostly looking for is support from people who understand my battle. If there are weight loss tips too I am open to any suggestions.
I also feel like I have been doing the same thing. I really got into GOLO but, it fell apart the minute my adult children moved in. I found myself cooking for a crowd again. Worse they are always on a keto diet of some kind. They do go off for a while, then they they over eat carbs. It just was so hard to do GOLO with such disparaging diets. GOLO's food plan was perfect for my husband and I. I have to admit though, while I was doing it, I lost weight, had more energy and was looking better. It did work. Now if I could find a way to do it with the and extra family living here, that's the question.
I wish you luck and can totally emphasize.
I find that is how my diets go too. I will start one and lose weight for a little while but then something always happens and I cannot stay on the diet or events come up like birthdays or holidays and I find myself going overboard because of these "cheat days" and in end up gaining all the weight I lost and sometimes even with a little more.
What is the GOLO diet? I have never heard of that.
