Lemon Water

  • Anybody have any success with drinking lemon water to get rid of tummy fat?
  • Hi. I haven't used it to get rid of tummy fat. I do put a wheel in my water daily (most days). In the Reader's Digest book Foods That Harm Foods That Heal there is a short section on obesity. They advise plenty of liquids (water, juice) and fruits. Lemon in water sounds like a useful step to fight tummy fat. Sometimes you have to start with the baby steps.

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  • I'll be honest with you, lemon on your water will give water taste which will make it easier to drink it throughtout the day. In my opinion when I add lemon to my water, it delays my hunger senses haha.
  • No, lemon water alone won't specifically target tummy fat. It's important to focus on a balanced approach to weight loss.
  • OOO I like it so much every morning