B - premier protein caramel drink, coffee
L - 2 c cucumbers, lettuce, pickle with juice
Sn - GNC Lemon Meringue bar, hot tea
D - 8 oz roasted chicken, 2 c roasted cabbage
Sn - chocolate pudding
water, vitamins

Make it a great day!!

I’ve been mixing 1/2 cup shredded zucchini in the pancake mix and making a waffle. Yum!

LizRR Reboot Feb 2020
Phase 1 - Week 1, Day 0: Friday, January 31, 2020

Breakfast @ 9am: Vanilla Latte
2c Coffee
Premier Protein Vanilla RTD

Lunch @ 11pm:
IP Dark Chocolate Pudding

Snack @ 2pm: Potato Soup
IP Potato Puree
1c Cauliflower Rice
Chicken Stock

ETA: I had to sneak in a Premier Protein Chocolate Shake @ 3pm...1st day back hungries! Could have been worse!

Snack @ 5pm:
IP Raspberry Chocolate Bar

Dinner @ 7pm: Flatbread with Zuke Topping
IP Tomato Basil Soup
2 Egg Whites + 1/2t Baking Powder
1/2c Marinara Sauce
1c Zucchini Spirals (chopped, seasoned, sauteed)
Recipe: https://www.3fatchicks.com/forum/ide...ml#post4436635

I am pretty basic!!

B - premier protein chocolate
L - 2 c cucumbers
Sn - banana pudding
D - 6 oz ground beef, 2 c cauliflower rice
Sn - Lemon bar
Vitamins, water, hot tea

Where did everyone go?