Journal -- Sept 10 and 11

  • gotta try and stay accountable....

    breakfast:
    egg thingie 4
    coffee 1

    lunch:
    half of sammy - didn't eat all 4
    chips 5

    dinner:
    chicken burger 6


    activity : 4 pts earned

    water: not enough
    vitamin: yup

    flex points abused: none

    thursday:

    breakfast:
    hi prot/hi fiber cereal 2
    milk 1
    advil
    water
    coffee

    lunch:
    on plane -- i don't even want to guess

    dinner:
    crudite
    no nuts -- new policy
    campari and soda

    what ever they consider food on a biz. class international ticket these days -- ????

    dessert -- no thanks unless its fruit

    activity: none, other than schlepping from one terminal to the other
    water; you bet your buttons

    flex points abused: I'm sooo sure