Inspired by boopchick's challenge last Summer, I now bring you the Autumn to Winter Challenge, which runs from September 23rd until the first day of Winter, December 21st, 2019
Whether you are looking to lose weight or maintain, all are welcome. Feel free to join in at any time.
Post your starting and goal weights and your weekly progress on your day of choice.
Autumn has a lot of Food rich holidays, so can be a tough time to stay on track. Let's all motivate and support one another.
Feel free to join me again in the spreadsheet:Autumn to Winter Challenge



and Good luck