September 2018 Daily Exercise Check-In - All types of workouts are welcome here!

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  • We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
  • this summer has gone by fast!
  • Good Morning, Everyone! Happy Weekend, too!

    Ciecie I agree. The Fall holiday stuff is already in the stores, too.

    Last night: Standing stretch, exercises from the Dr. and 4 short planks
    This Morning: Oxycise

    Have a Blessed day!
  • good morning! happy first day of September! just had breakfast a few minutes ago. will go for a power walk and run some errands in a few minutes.
  • HI Everyone!

    The pool at the gym was out of commission earlier this week. I called on Thursday and they said it wouldn't be back up until Monday or so. My friend and I went to another location for something different. I called just to check on the pool and it was open! Geesh! Anyways, we have a plan to go swimming on Monday.

    Check-In: Walked on the indoor track for 20 minutes/25 minutes bike

    Enjoy your evening!
  • good morning! will be shutting down in a few minutes to go to bed. went a few power walks yesterday. will be shutting down in a few minutes to go to bed.
  • Good Morning, Everyone!

    Last night: Standing stretch, exercises from the Dr. and planks
    This Morning: Oxycise

    Have a Blessed day!
  • good morning again! will go for a power walk in a few minutes. then i'll have breakfast.
  • HI Everyone!

    I hope Deb is OK.

    Check-In: 30 minute walk

    Enjoy your evening!
  • good night all! went for several power walks today. will be shutting down in a few minutes to go to bed/
  • Good Morning, Everyone!

    Last night: Standing stretch, exercises from the Dr. and 2 planks
    This Morning: Oxycise

    Have a Blessed day!
  • good morning! just had breakfast. will go for a power walk in a few minutes.
  • Hi Everyone!

    Check-In: 1 hour swim/paddling around the pool

    Enjoy your evening!
  • good night ladies! went for several power walks today and watched harry potter on syfy channel. wo;; be shutting down to go to bed in a few minutes.
  • Good Morning, Everyone!

    Last night: Standing stretch, exercises from the Dr. and 2 planks
    This Morning: Oxycise

    Have a Blessed day!