Yesterday someone posted the new and improved list of foods for phase one. I can't find it now! I copied it and saved it, but I just wanted to thank that person. Last night I enjoyed 1/2 T. of steak sauce on my steak....yummy, and allowed!! That new list really cleared up a lot of questions...wish I had it 2 weeks ago!

Gee, Susan, I hope you can find it. I hang out in here a lot and didn't spot it. ( I hang out looking for perverts so I can ban them! It's not very exciting lately. )

Gee, Ruth... hard to spot perverts when you already ARE one! you were asking for that

I don't know where it is, either, Susan.

I found it! It's about the 4th post in the "Onions?Ph1 - Best Choice- onion soup mix? or recipe" thread. Maybe the sticky post for Phase I should be updated?

I'm glad someone is keeping an eye out for weirdos! I hope it stays uneventful for you!

Susan, I sure did miss that revised list. Are you sure it was SBD?
I'd love to get a copy of it. Anyone spotted it??

Ruth...the "pervert spotting job" sounds so-o-o interesting!


Ellis...have a great day!

Let us know if you find it, Susan.

~Sharon

Thanks, Susan!

I'm going to check that out right now.

~Sharon

Suzanne found it and has updated the Sticky. I don't know if she found any perverts. (She is not very good at sharing!)

Hm-m-m-m........We'll have to talk with her!!!

Took a "Latin Dance" aerobics class this morning!
Don't ask me how it went!
All I can say, is that everyone in there was ver-r-ry
much younger than I ...but I was movin' and
groovin' for an hour!

Just one of life's more interesting experiences!!

~Sharon