Hi. Has anyone here ever tried weight loss supplements like Acai Berry or Garcinia Cambogia for instance? Did you experience any weight loss? I want to take supplements to help me with my weight loss. Any thoughts?

I have never tried Acai Berry.

The real scientific evidence on garcinia's value as weight loss product is poor. Haven't tried it either for this reason.

I've lost 10lbs when I took DIM.

Also, there are good scientific reasons to conclude garcinia is not safe as virtually everyone claims but that it increases the risk of diabetes --- see https://www.supplements-and-health.c...e-effects.html

My mom wouldn't let me try the garcinia supplements. She said it would make you palpitate.

I love MHP Xpel because it helps reduce water retention. Thank you everyone for your replies.

Hi Mrs. FAT, What is DIM? And how long did it take you to lose the 10 pounds? Thank you.

I have tried taking an Acai Berry for a short time only. Alternatively, my friend has introduced a Shake Off as an effective supplement for losing weight. I have found it effective. I am always constipated which causes my blood pressure to shoot up. Drinking this juice brings my blood pressure to its normal level.

Thank you. I will do research about Shake Off.

I haven't found it effective, but from my friends, i can say that they work for them. It's all about the genetics.

Thanks Monica234.

Does it work?