August is an august month for meeting weight loss goals. Let's make an impact together!

Join the August Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

For your exercise goals, don't miss the August Exercise Challenge!

Hi! I'm definitely game to join this Challenge! Thank you for posting! I would like to be down 15 pounds by the end of the month. My starting weight is 235. I would like to be down to 220.

Good luck everyone!!

Thank you for starting this thread gardener!!

This month I want to focus on making good choices on the weekends and I also want to incorporate exercise in to my routine.

CW: 195.6
GW: 184

Hi all! My August weight loss goal will be 15lbs.

Starting Weight: 242
Goal Weight: 227
Current Weight:240.8
Pounds to Goal: 12.8

8/1 ~ 242
8/2 ~ 240.8 (-1.2)
8/3 ~ 240.2 (-.6)
8/4 ~ 239.4 (-.8)
8/5 ~ 237.2 (-2.2)
8/6 ~ 239.8 (+2.6) Ended a fat fast yesterday and expected the gain.
8/7 ~ No Weighin TOM
8/8 ~ No Weighin TOM
8/9 ~
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8/31 ~

Hi - I'm again going for 5 lbs

SW: 161
GW: 156

Good luck everyone

Jumping back on the wagon! I've been off for a while. Glad to have this thread for support during my first month back. I'd like to set a goal of 10 lbs. Good luck everyone!

August SW: 231
August GW: 221

August goal is 3 lbs per week X4 = 12lbs

8/1
SW: 250.0
GW: 247
CW:
LOSS:

8/7
SW:
GW:
CW:
LOSS:

8/14
SW:
GW:
CW:
LOSS:

8/21
SW:
GW:
CW:
LOSS:

8/28
SW:
GW:
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LOSS:

8/31
SW:
CW:
CW:
LOSS:

8/01:
8/31:
TOTAL LOSS:

My goal for August is 5 pounds. I'm starting at 327.2, so 322.2 will be my goal.

SW: 256.4
GW: 249.8

I really want to be out of the 250s by the end of the month. I lost 4 pounds in July, but I'm looking to step that up and lose more in august. Goal loss is 6.6 pounds

Sw: 220.8
gw: 215.0 (-5.8)

8/1:220.4
8/2:219.2
8/3:219.2
8/4:218.6
8/5:218.4
8/6:218.0
8/7:217.2
8/8:218.0
8/9:218.4
8/10:218.0

I'm ending July at 145.2. I'd be thrilled to see 139 this month, even if it's just 139.9. So that makes my goal 5.3 pounds.

Good luck, guys!

Aug 04: 144.6

Aug 11: 143.2

Aug 18: 142.6

Aug 25: 142.6

Aug 31: 143.0

Everyone

Excited to make a goal for August

Starting at 282
Goal for end august 268
That's a goal of 14 lb.

anniemaxx

Good morning all!

Hi GardenerJoy and thanks for the thread!
I'm back, almost got back on the thread for July.
August goal 4 pounds

8/1-179.5

Wishing you all the best

Weighed in at 325.4 this morning, so a loss of 1.8 pounds. Must be water weight? That leaves 3.2 pounds to go for August. Or do I only count the weight I've lost starting today? If so, my new goal is 320.4.

Good morning everyone ☀️

I will set my goal to 15 lb ( I know it's a bit higher , 10 lb should do it but I really hope for 15)
I've been here before ...and is going down really slow this time
Whishing you all the best ��