Journal, Tues. Sept. 2

  • Hope to check in on the TFL thread later today. Feel very hungry today - come on willpower, don't fail me now!!

    Bfast
    coffee
    bagel 2/2
    lox 2/4
    ff cream cheese 1/5

    snack
    hot tea
    ??

    Lunch
    Smart Ones 4/9
    salad w/vinegar 0

    Snack
    graham crackers 2/11
    diet root beer 0

    Dinner
    TBD

    Mic.
    Vitamin - yes
    Water - slowly but surely; goal = 64 oz
    Exercise - tbd: 20 min on stationary bike
  • Go girl, go!!!!!!!!!!!

    breakfast:

    coffee w/cream 1
    just 2 pts bar 2/3

    lunch:
    1/2 turkey sammy? 5
    water
    baked chips 1/9



    dinner:
    pasta? with chard galore and bacon and goat cheese

    snack:
    caffe latte lollipop 2.5 pts
    veggies, frozen fruit?


    water: si,si
    exercise: 30 min weight training, 40 elliptical +4

    flex points used today: none
  • dupe. what is up with this?????
  • okay, i think there is a problem here....

    however, I walked away from the candy machine today.

    yeah!

    lala