I've been away for several years and life has taken several drastic turns. I'm not here to whine or complain. I'm here to get back on track and give/get support like I used to do.

I used to track my daily food intake and exercise. Where did I do that?

I used to enter all the ingredients for recipes that I prepared at home and a program would tell me all the nutritional info. It was a free online program. Where was I?

I feel so lost. Like the old slap stick routine. Where am I? What am I? Who am I?

Anyway, I look forward to getting back on track, catching up and getting some sorely lacking support.

Welcome back! A popular & user-friendly tracking app is myfitnesspal.com--maybe that was the one you used. It's still free

Thanks. I found Fit Day last night. I really like what you shared so I set it up and entered a recipe.

As soon as my orthodude tells me what is wrong with my hip and leg and how to fix it I look forward to getting active again.