I am in desperate need to lose weight. I currently weigh 277 pounds and I have tried everything, I am sure that is something a lot of us say. Seriously though I want to eat healthy leaning towards plant based.

It seems I know what to do and have access to all the information I just have no follow through.

I love hiking and at the rate I am going it will be something I am no longer able to do my weight already affects my life greatly its all I think about.

Thanks for listening and for this group.