Hi everyone,

I'm new to this forum. 21 years old, male and of course trying to lose some weight. I've had some "fat loss"-expirience before, but gained all the fat rappidly back.
Now I'm back on my way. wish me lucks guys and girls. I'll ned it

Welcome! Lots of girl power around here and I love that we are adding some boy power too. We are ALL in this together. Poke around the different forums. There is loads of great information and join a challenge once you decide on your plan.

How did you lose before?