I have started this thread for anyone to try and keep track of your first 5 lb (or continuous) loss and to see how long it takes (or short! ) Post as often as you wish. Just an idea for tracking.

1/2 started 313.4
GW 308.4

Today: 313.00 (-.4)

1/2 started 313.4
1/3 313.0 (-.4)
1/4 310.8 (-2.6)

GW 308.4

Oh I love the 1st week of induction! Hooray! Bye Bye Water!!!! and the fog in my brain is starting to disappear! yeah!

Oh I am so close to losing 5 lbs. Induction time with ATKINS is such a great motivator! Not only does the harmful excess water get eliminated, your mind sees the scale move big time and it just reinforces the attitude! LOVE IT!

1/2 started 313.4
1/3 313.0 (-.4)
1/4 310.8 (-2.6)
1/5 309.0 (-4.4)

GW 308.4

just "-" close lololololol Well tomorrow I will fly by it!

1/2 started 313.4
1/3 313.0 (-.4)
1/4 310.8 (-2.6)
1/5 309.0 (-4.4)
1/6 308.6 (-4.8) lolololololol teasing me

GW 308.4

Hooray! I did it! Now I need to lose the 2nd 5 lbs! Yep!


1/2 started 313.4
1/3 313.0 (-.4)
1/4 310.8 (-2.6)
1/5 309.0 (-4.4)
1/6 308.6 (-4.8) lolololololol teasing me
1/7 307.6 (-5.8)



GW 308.4