***Jingle Bells December exercise thread****

  • I know, I am really posting this for myself but its my accountable thread for exercise. Join me if you would like.

    I missed my goal for November by 30 minutes and that was due to so much inactivity during visit to Atlanta.

    I will strive for 1450 minutes again for December!!

    Goals: 1450 minutes
    Minutes so far: 1160 minutes

    1- 20 m Yoga
    2- 50 m Walk
    3- 25 m Yoga/ 30 m Walk

    4- 30 m Yoga
    5- 35 m Walk
    6- 25 m Yoga/ 15 m Walk
    7- 50 m Cardio
    8- 25 m Yoga
    9- 50 m Walk
    10- 0

    11- 30 m Yoga
    12- 50 m Cardio
    13- 40 m Yoga
    14- 45 m Walk
    15- 25 m Yoga
    16- 45 m Cardio
    17- 0

    18- 20 m Yoga
    19- 50 m Walk
    20- 25 m Yoga
    21- 35 m Walk
    22- 0 m
    23- 60 m Walk
    24- 60 m Walk

    25- 120 m Walk
    26- 60 m Walk
    27- 0 m
    28- 60 m Walk
    29- 25 m Yoga
    30- 45 m Walk