***November Exercise Thread****

  • I exceeded my goal for October! I will still go for 1450 minutes for this month.

    Goal: 1450 minutes
    Minutes so far: 1410 minutes

    1- 20 m Yoga/ 30 m Walk
    2- 120 m Walk
    3- 90 m Walk
    4- 120 m Walk
    5- 30 m Walk

    6- 40 m Yoga
    7- 35 m Walk
    8- 20 m Yoga/ 30 m Walk
    9- 45 m Walk
    10- 20 m Yoga
    11- 35 m Walk/ 60 m Walk
    12- 60 m Walk

    13- 20 m Yoga
    14- 50 m Walk
    15- 30 m Yoga
    16- 35 m Walk/ 60 m Walk
    17- 20 m Yoga/ 20 m Walk
    18- 50 m Walk
    19- 30 m Yoga/ 20 m Walk

    20- 20 m Yoga
    21- 40 m Walk
    22- 25 m Yoga
    23- 0
    24- 20 m Yoga
    25- 0
    26- 50 m Walk

    27- 0
    28- 50 m Walk
    29- 40 m Yoga/ 15 m Walk
    30- 40 m Walk