I've been gone for many years, and watched the weight creep back on as I was busy with other stuff. I realize did better get myself back before I regained everything.

I lost 5.1 pounds this week. It always feels better to have a good start. Now I just have to remind myself not to be disappointed if that doesn't happen every week.

well, welcome back

And AWESOME What a great start

What a great week you had. That is amazing!

welcome back ...
Awesome result for first week - now to try to loose another 2-3 pounds next week yes !
slowly lost stays away longer and is better then fast off which comes back double when it comes back...