August 2016 Daily Exercise Check-In - All types of workouts are welcome here!

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  • We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
  • power walked on my way to church and power walked home and to run errands.
  • HI Everyone!

    My time on here this week and maybe next will be limited to work. The back light on the laptop at home went out last night. So, I can't see anything on the screen. I took it into Best Buy today and that's the diagnosis they gave me. The laptop is almost 10 years old. So I found what I wanted but this coming week is tax free shopping. I am going to wait until then. I think the tax is close to $100, so I can hold off for that.

    I am getting ready to do some cardio as soon as I finish here. ETA: TF Fire 45

    Take care and I will be back tomorrow.
  • don't blame you for holding off to save $$$ on the laptop Diana.
  • Hi Everyone!

    Last night I added on: Slim & Limber
    This Morning: Oxycise in the Office 1

    Have a great day!
  • 3 miles leslie sansone hiit training this morning and power walk and running errands this morning.
  • HI Everyone!

    Check-In: TF Fire 30

    Waving HI all around!
  • went for a brief power walk a few minutes ago. will go for another one after supper.
  • Happy Monday, Everyone!

    Check-In:
    DailyBurn.com: DB365
    Oxycise Easy Does It Level 3 Workout
    Tai Chi Chih Movements 1-5
    Oprah & Deepak 21 Day Meditation: Day 21 – The Highest Vision: Creative Evolution

    Enjoy the rest of this marvelous day!
  • my fitness goals for today have been attained.
  • Happy Tuesday, Everyone!

    Check-In:
    gaia.com: The Firm - Dance Your Core Off
    Oxycise Easy Does It Level 3 Workout
    Tai Chi Chih Movements 6-10
    Oprah & Deepak 21 Day Meditation: Bonus Day 22 – The Most You Can Do for the World

    Have a terrific day!
  • just got back from a power walk and errand. will go for another power walk and errand in a few minutes.
  • HI Everyone!

    Last night I added on: Tamilee Webb's Total Body Stretch (standing)
    This Morning: Oxycise in the Office 1

    I'll do my regular workout in a while.

    I hope you are having a great day!
  • just went for a power walk and to run an errand. will go for another power walk and run another errand on my way to a meeting tonight.
  • Hi Everyone!

    Check-In: KCM's Cardio Pump - combined workouts premix w/#13

    Waving Hi all around! See you tomorrow.