So happy to have found a *real* and *active* community of losers.
This is probably the millionth time I've attempted weight loss, and I'm sure many of you can relate. So we must ask - why is this different? I'm approaching this not as weight loss (this time) but as behavior change. I'm reading Beck's Diet for Life and Diet Solution and will reach out to that group here.
Happy Tuesday to all and looking forward to seeing you here!
- Stephanie
It sounds like you've got the right attitude to really make a change this time. Good luck to you!