I've been on the Take Shape For Life program since Monday and have been weighing myself each morning before I shower. I am blown away at my numbers so far. It's Saturday so I haven't hit one full week yet, but I'm so excited that I had to tell someone and maybe could encourage someone to try the TSFL program. So here's my daily weight for first 6 days.

Week 1: June 13 - 20
Mon: 360.2
Tue: 356
Wed: 351.4
Thu: 349.6
Fri: 348.4
Sat: 346.8
Sun: TBD

I've lost almost 15 lbs in one week and it feels unreal. I've got a long way to go and I know that my weight loss will slow down, but this psychological boost is amazing. I'll come back and update it for my Sunday weigh in.

Congratulations on your first week results! must be really motivating to see the numbers drop. Just remember that you can do this! Keep up the good work and the positive attitude.

Thank you! It is really motivating. Congratulations on your progress too.

Here are my updated results for the rest of the week.

Week 1: June 13 - 20
Mon: 360.2
Tue: 356
Wed: 351.4
Thu: 349.6
Fri: 348.4
Sat: 346.8
Sun: 347 (Not sure what happened here, but I think I retained water from eating pickles)
Mon: 346.4

That's a 13.8 lb loss. I'm floored and so thankful that this program is working for me right now. Now on to week 2. Wish me luck.

Wow that is quite awesome. How are you feeling?! Out of curiousity? Tired/weak etc

I'm actually feeling really good. My energy is good and I feel very balanced throughout the day. No afternoon crash. And the food tastes better that I thought it would. I just tried their version of a brownie I and it was delicious.

Nice job! How are you doing now? I am on the program too.

I love it~ 10 months now and 80 pounds gone. I need a diet buddy so we should make the Medifast threads pop out!

Message me anytime!

Suzie

Hi Suzie. I really like it a lot. The only downside is that I'm PMSing right now and have been extra hungry, which is a challenge. I do feel like I ate a bit more than I should on my Lean and Green today. But this has really been my only challenge. The program is so easy to follow.

Yay!!!!!