Hi Everyone. It's been about 7 years since I was last on here (can't believe I remembered my username and password) Anyway, I had lost over 100 pounds but a lot has happened since then. Got married, moved my mom in with us, bought a new house, moved, adopted a puppy and started a business. Needless to say my weight loss and maintenance took a back seat to everything else. I started phase 1 two weeks ago and have lost 13 pounds so far. It feels good to get back to focusing on being healthy.
Welcome back to the beach!!! Looking forward to getting to know you. The support here has been tremendous. Great recipes too!
Thank you all so much for the warm welcome back!
Welcome back to the beach!