Hi...

I started his method today...so far,so good!! I like his concept and its fun and easy. It's 15 sugar, 6 servings carbs. I have his counter book on kindle. And learning day by day.

Anyone follow his method??

Liliann

I did great for yesterday!! I weigh daily, lost - 1, and might ditch my daily scale for a few days..I am loving his plan!!! I think have found my lifestyle change plan!! Thank you Jorge Cruise!!!

Hi Liliann,

I am not following this eating plan, but I am glad you found something that is working for you. Congrats on the 1 lb lost! Hope you do well in the future!

I was looking at another of his books today. I'm already low carb, and thought it looked interesting. How are you doing so far?