Hello! I stumbled upon this site this morning while googling some weight loss stuff, and it seemed like a thing I wanted to be a part of!

I have yo-yo'd my whole life with weight, had finally gotten everything under control and in a good place, and then I pretty seriously injured myself, stopped exercising, started eating everything, and here I am almost 40 pounds heavier two years later.

Anyway, I think that I definitely need support to get back on the bandwagon, and this seems like a lovely place to find it!

So, hello, nice to 'meet' everyone!

Hello I'm new as well can you share any ideas for me to get started I'm just stuck

Hello I'm new to the group but I cam across this site and it was very interesting so much support, so much knowledge and success I had to become involved. I have hypothyrodism I am currently over weight weighing 195 lbs 5'4 inches tall and miserable I can't wear any of my clothes. I need your help deperately.

Welcome! I'm new also. I'm tired of yo-yoing...my yo yo is officially broken. It's all only DOWNhill from here. We can do this!