March 2016 Daily Exercise Check-In - All types of workouts are welcome here

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  • We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
  • exercise wise February was a good month for me.
  • Quote: exercise wise February was a good month for me.
    Keep up the great work!

    What is everyone's fitness plan for the new month?

    Of course I can always deviate from what I plan , but right now, I plan to incorporate more Turbo Fire and then KCM for my weights.
  • Diana, you're the best. Thanks for always keeping us going!

    My goals for March are to increase strength and endurance through Turbo Fire, T Focus 25 and Les Mills Combat. My weight loss goals are to lose 10 pounds
    Diana and friends, can you believe that after over a year of daily junk food overeating I havent had any junk since January 3?!?!!!
  • my plan is to increase my exercise whenever possible!
  • Good Morning, Everyone!

    Great plans and goals, everyone!

    Great job on sticking to your plan, Laura.

    Deb From the other thread, I have a hard time traveling and not gaining. I am such a foodie and like to experience food and restaurants from other areas. It is so hard. I am still trying to get rid of my Christmas vacation gain. I think it's harder to lose these gains the closer you are to goal. Just keep trying.

    Last night I added on: Slim and Limber
    This Morning: 1/2 Oxycise Level 2 workout

    Have a wonderful day!
  • Good morning, everyone!

    Quote: exercise wise February was a good month for me.
    I agree! You did great, last month.

    Quote: What is everyone's fitness plan for the new month?
    This month, I'm going to aim to do 2 workouts/day 5x a week and have 2 rest days. I also plan on including more bodyweight and kettlebell activity into my week.

    Quote: Diana and friends, can you believe that after over a year of daily junk food overeating I havent had any junk since January 3?!?!!!
    WOW! That is such a big deal! Major kudos to you.


    Check in:
    Today I'm going to do a Cize video and bodyweight exercises.
  • started today off by exercising with leslie sansone's walking to the hits party for 47 minutes.
  • Happy Tuesday, Everyone!

    We all did great in February! This is an awesome group. I love checking in. You all inspire me and help keep me motivated!

    Diana: Thanks for getting us started again in March and keeping us going!

    TrixieCatLAX: Where did you find the trackers for waist and body fat %?

    My plan is to keep doing better (ie. deeper squats and lunges, more reps per minute).

    Check-In:
    DailyBurn.com: DB365
    Urban Rebounding Compilation 1: First Timers
    Oxycise Level 2 Workout
    Tai Chi Chih 5-7
    Zen 12 Level 6 Sounds of Nature Meditation

    Have a terrific day!
  • this afternoon, I took the bus to a nearby community to power walk and run some more errands.
  • Hi Everyone!

    Check-In: KCM's Lean Body Circuits - combined workouts - w/12's

    Have a great evening!
  • Quote: TrixieCatLAX: Where did you find the trackers for waist and body fat
    I just customized the fitness tracker over at Lily Slim! I'm really glad that I started tracking those numbers!
  • Hi all!

    Thank you, everyone. TrixiecatLAX, you're right. It's a huge deal for me!!

    Great plans everyone

    Tonight: Turbo Fire lo hiit 20 and hiit 15. Yaahoo!
  • took advantage of the weather and got lots of walking in today.
  • Finishing c25k in March
    Not sure what to do next. Keep on running but maybe less so I can walk more, more yoga and muscle workouts.