Hi everyone

Im new to forums and looking for help and support and to hopefully do the same in return

Since New Years Days ive lost about 16 pounds but things are slowing down a bit now so looking to kick start and up the exercises etc

Congratulations on your weight loss, Lea, and...



It's a good idea to find something new to do to account for your body adjusting to your previous activities/caloric intake. Keep up the good work!