Phase 1 Snack Advice

  • What snacks have you had on phase 1? It seems like there aren't alot of choices so I definitely need your help

    Thanks in advance,
    Stef
  • sf jello, no sugar added fudgesicles, nuts, string cheese
  • Any vegetable on the list of allowed ones.
  • This is only my third day, but last evening I had sugar free jello with fat free Cool Whip. Yummy.
    I also love cheese, so the string cheese is a great snack for me.
    I bought the low fat Laughing Cow cheese and plan to have that stuffed in celery today.
    I also bought a large amount of veggies yesterday and am going to make a big pan of roast vegetables today.
    Check here for my recipes.

    http://recipecircus.com/cgi-bin/reci...S&login=shugga

    http://recipecircus.com/cgi-bin/reci...OWCARBOHYDRATE

    Some of the low carb recipes are not suitable for SBD phase 1.