Bai Molokai coconut drink

  • can we have bai drinks on ideal protein?

    Here's the label:
    Calories 5
    Carbs 9g
    Sugars 1g
    Erythritol 8g

    Then it says "1 net carb per serving (erythritol carbs have no calories or effect on blood sugar)"

    Just wondering if this is a marketing scam or not! I know it's not a triple zero product, but I guess I just want to know if it's truly 1 net carb
  • An extra 9 carbs in lieu of 0 carb beverages will slow your losses - maybe give you a stall.
  • Erythritol is a sugar alcohol and there are a number of people whose digestive systems balk at those 'tol' ingredients. Just a heads up! And yes as oneuh2 said, if you have slowdowns or cravings that would be the first thing to ditch.

    Liana