Last i weighed myself Friday and hadn't lost too much weight. Then today after working out all week and increasing my veggies am i am proud to say that my scale says i have dropped 4 Lbs. Thank God......But haven't had a period in a while so that's really frustrating. Am on a female hormone so am supposed to have 1 every month?

Congratulations - best wishes for your continued hard work to show up frequently on the scale.

Great job! Congrats on your loss!

It feels so good to finally feel a bit more in control.