Starting Over - Need help & motivation

  • Hey guys! So for years I've struggled with my weight for a while now. I've started to make a change several times before but have given up.. this time I won't let this happen

    I have moments where I crack and eat bad food - something I need to work on, something I need help with! The cravings are crazy!!

    I started an instagram purely focused on fitness, healthy eating and life style changes.. I have motivational photos on there - I would love to find some people to help motivate as well as find more motivation from you guys!! I'm @shrinking.kay

    I'm currently 17kg down but have a while to go yet!
  • Kelsey! Congrats on having lost 17 kg! Jump right in on the forums here! Some are more active than others but people are very welcoming here. Good luck!
  • Hi Kelsey, keep up the good work, 17kg is amazing!
  • Kelsey! Im starting over too and I know that if we can just take it a day at a time that this time we can do it! Every day for the last few weeks, I've had to fight myself to get out and go to the gym at the end of the day, and I'm hoping that this whole making it a habit thing will kick in soon Congrats on the 17kg! Thats a great start! Good luck to you!
  • Quote: Hey guys! So for years I've struggled with my weight for a while now. I've started to make a change several times before but have given up.. this time I won't let this happen

    I have moments where I crack and eat bad food - something I need to work on, something I need help with! The cravings are crazy!!

    I started an instagram purely focused on fitness, healthy eating and life style changes.. I have motivational photos on there - I would love to find some people to help motivate as well as find more motivation from you guys!! I'm @shrinking.kay

    I'm currently 17kg down but have a while to go yet!
    We all know those cravings and you are doing great!! Keep It Up!