July 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!

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  • We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
  • Good Morning, Everyone! Happy July!

    Last night I added on: Tamilee Webb's Total Body Stretch (standing)
    This Morning: Oxycise Level 2 workout

    Have a great day!
  • Here's to a new month of getting more fit! 7783 steps yesterday.
  • Happy Wednesday, Everyone!

    Diana: Thanks for getting us started and keeping us going!

    Mars: Way to go with all those steps!

    Check-In:
    Daily Burn Cardio Sculpt: Kickin’ It With Keaira
    Tai Chi Chih: Forms 15-20
    Synchrony: Mountain, Greg Wells

    Have a wonderful day!
  • Hi Everyone!

    I hope this is a great month for all of us. I'm still working on my goal.

    Check-In: KCM's Total Body Kickbox workout 1 w/gloves

    Waving HI all around! Enjoy your evening!
  • Hi everyone!!!

    Diana- thanks, for getting us started!!!

    today- ymca cycle 60 min
  • Good Morning, Everyone!

    Last night I added on: Standing Poses from Jane Adams Gentle Yoga
    This Morning: Oxycise Level 2 workout

    Have a great day!
  • Thank-you for the applause teacher! Yesterday was a bust. Today is a new day!
  • Happy Thursday, Everyone!

    Check-In:
    Daily Burn Recover: Supreme Stretch
    T‘AI CHI DAILY PRACTICE: SECTION 1
    Healing Music Meditation: Synchrony: Wind, Greg Wells

    Have a tremendous day!
  • Hi everyone!!!!

    Anyone have fun 4th plans? We're heading to the in-laws tomorrow & my parent's house on Sat. The puppies are hating the fireworks

    today- YMCA cycle 45 min
  • Hi Everyone!

    Teacher We are going to eat at a restaurant at the beach. There's an area where you can sit and see the fireworks from all over the area. I think that's what we are going to do. We should be able to take Cody with us. We've noticed he doesn't like storms. He has gone hunting with DH quite a few times, so he should be OK with loud noises. I guess they know the difference. Also, some people have been shooting fireworks in the area and he doesn't like it. At the beach, they won't be shooting them around us. We will be watching from a distance the whole area.

    Check-In: KCM's Lean Body Circuits combined workouts premix w/15's for weights and 1's for boxing

    Enjoy your evening!
  • Good Morning, Everyone!

    I have the day off since we decided to close up today.

    Last night I added on: Intense Stretch from Perfect in Ten Stretch
    This Morning: Oxycise Level 2 workout

    Have a great day!
  • Happy Friday, Everyone!

    We will be going to see fireworks tonight. Yuma has a few displays in the area, so I am not sure which one we will be watching.

    Check-In:
    Core Secrets Ab Assault
    T‘AI CHI DAILY PRACTICE: SECTION 1
    Healing Music Meditation: Aligning to Zero: I’m Sorry, Mathew Dixon & Joe Vitale

    Have a fantastic day and enjoy the 4th!
  • Hi everyone!!!

    Deb & Diana- sounds like fun plans

    today- ymca cycle 45 min
  • Hi Everyone!

    Check-In: Gin Miller's Simply Interval (step)

    Enjoy your evening!