Ready to get moving again with the urge of my PCP and family to ward off the genetic and physical complications of aging.

I've been planning these last few days. I drank all my beer, dusted of the treadmill and duct taped the weights my dog chewed on. Dh even bought a DVD player for the other room for yoga

So this AM I am checking in at 191 with goal being 150

Smith 1313...
Glad to have you join us... Good luck to you on your weightloss journey...

Glad you are here and good luck, you will find a lot of support here
😬

Hey smith1313, I'm restarting too! Always found awesome support on this site!

thank you for the welcome ladies!!!

Welcome!