Hi all!
While I figured out what kind of plan I was going to go on, I counted calories. I read through the success stories and the great majority of stories were written by people who lost weight counting calories. So I had an epiphany...ha ha ha! I should just go with counting calories. Yes, I am that dull sometimes!
I've been counting for 3 weeks and I've lost 17 pounds. I'm focused on lower carb whole foods. It has SLOWED down, so now I have to start working out. Eww.
I'm dedicated to getting fit. If anyone wants a diet/workout buddy - let me know! I'm going to be around for a LONG time...
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