Back after Regain

  • I've been just running around all willy nilly and I've gained almost all of my weight back. At least, I'm pretty sure. I haven't stepped on the scale in quite awhile because I'm afraid to see that it's true. So, here I am back again trying to do it again. I will drag myself on the scale at some point this week just to see how far I have to go.
  • Hi. Welcome to the forums. There are many ladies in your same point. Try to view it positively. Your last weight loss attempt proved that you can lose weight. It also helped you to learn hoe to not make the mistake of gaining back again, so you're a little wiser in this attempt. Congrats on your weight loss before, and good job for trying again.
  • Back!! with your efforts!!
  • Welcome back, and this sounds familiar I was in your shoes. I tend to lurk more than I post, but its all good


    You can do this, you already proved that you can lose weight, so I think it is all mind over matter from here on out, at least it was for me Good luck!!

  • Welcome back. Please be kind to yourself. You are worth it.
  • Im in the same boat. Lost 110 and its all back. Trying to get back into dieting and exercising. Trying.
  • welcome back! I'm in pretty much the same boat. I'm higher than I was the last time I posted here.
  • You can lose it again, You did it once so that just shows that your able to do it again. Good Luck
  • Welcome back! I'm back too after regaining it all plus about 40 more. It sucks, but the only solution is to move on and start again.