People constantly ask me what I did, what I eat etc. I am an Atkins purist, meaning I don't eat Atkins "products" (shakes, bars, frozen meals etc.), I don't do "Bulletproof Coffee" or "Fat Bombs"......just Atkins, real foods and plenty of water.
For anyone considering Atkins, I urge you to read the book BEFORE you begin so you understand exactly how & why this plan works when it is done correctly. I m living proof it works!!!








Congratulations, Jersey gyrl
