Hello guys & girls, I'm a 22 years old guy and I'm huge fan of the healthy & fitness lifestyle. I've dropped from 220lbs -> 170lbs in 4 months and my ultimate goal is to drop to about 160lbs. I'm willing to support anyone who needs the support or some tips maybe. I don't know if my own pace was fast or slow or just medium. I'm also blogging but won't promote it against the ToS.

My lifestyle before the weight loss was something absurd. Drinking beer almost every weekend and sometimes even in the middle of the week. Ordered pizza atleast once in 2 weeks ATLEAST. Sometimes more frequently. Drinked lemonade almost every other day and so on . Now I've come to a balance where I'm allowed to eat junk food once a week. But even then, I dont eat 3 bags of chips and order two pizzas etc, you get the point . Nowdays when I have so called cheat day, I usually go to some chinese buffet and eat as much as I can and that's it. And it has worked greatly for me atleast.

So if you're in need of a support / friend or someone to talk about diets and other stuff, then don't be scared to ask . I'll try to be as active as I can here but sometimes life takes too much time. Cheers - weightlosssuperman