Sorry I've been MIA! Life's been pretty crazy as I'm only 4 days away from my half marathon! SOOOO NERVOUS! lol
Aunty - ugh, that sucks. So sorry!
Nicki - hope you feel better!!
Rana - ouch!!! Hope you heel quickly.
Quote:
Originally Posted by NjPants
Does anyone have good suggestions for handling stress? I'm open to everything. I've been exercising more and staying away from my go to stress reliever foods.
Exercise works wonders for me. My friend told me that she spends each mile thinking about a different thing that's bothering her and at the end of the mile she "let's it go." Might be worth a try?