5% weight loss

  • I know that its only the beginning, but I have lost 5% body weight, nine pounds since new year. I am simply following my wife's weight watchers plan, adjusted for me. I am currently 171 lbs and am hoping to lose two stone this year to get me to a BMI of 25,then if possible to a BMI of 23ish.
  • Good for you! Not at all sure what a stone is in pounds but I know you can do it!
  • That's WONDERFUL, congratulations!
  • every % counts. Onwards and downwards. congrats on your progress.
  • WTG!! Best wishes for your continued success!
  • Thank you all. A stone is 14 lbs.
  • Congrats!