I have no clue why the December thread is closed. So we'll just continue forward. I hope everyone had a wonderful Christmas. I had lots of family fun and way too much food.
today- ymca 1 hour muscle pump
Well, except for our furkids!
I have had too much food too! 

We checked into the hotel in Nashville last night. I am very impressed with the room and it's size. We have stayed for more than a few days in a small hotel room with a dog. The room shrinks really quickly. Have a great day! No workouts, yoga, stretch or even breathing workouts to report. Plenty of hauling luggage, though. Last night in the elevator another person staying here asked if I was staying for a while. Ha!
Mind your own business!
I have heard good things about PiYo.