I am on day 6 for SBD. So far, I love it! I have tried so many diets and programs before and quit before I reached my goal.
I think this WOE will be much easier for me. I have been reading the posts of fellow SBD followers and I have found encouragement to continue.

Best of luck to all and thanks for making the journey enjoyable.

God Bless,

DB

WELCOME,

Come by athe Daily for a chat

Lady

Welcome, DB!! We're glad to have you join us.

Join us on our daily thread ,it's smokin..Jump on in any time,,the water is great .....................GOFISHIN

WELCOME DB!!!!!!

Welcome Dietbuddy! It's nice to meet you. Stick around, and post often...will look for you on the daily thread.

See you lighter later but for now be sure to hang out with us on the daily.

Dietbuddy...jump in, the water's fine! And the support and kindness of the folks on this forum are unsurpassed...you'll love it here!

Ellen

Thanks to all for such a warm welcome. How do I find the daily thread? Is there ever anyone in chat?

Thanks again.

Db