So I am a total newbie. I started my journey last Monday Dec 8th at 189 lbs. I had my first weigh in on Friday (not quit a week because I delayed my start over the weekend for a holiday trip aka my last hoorah).
So far I am down 2.5 lbs. Stomach issues started Thursday night so I suspect next week will be a little better.
My inches results were pretty nice though. Almost 2.5 full inches in my stomach in just a few days. I mean, I always knew and recognized how bloated I felt after eating the junk but wow that was eye opening.
I wish I had found this forum before I started. Unfortunately I only stumbled upon it after searching for information about Perrier water and IP. But, I'm here now and I love this group and have learned so much in a very short time.
Is anyone else braze or crazy enough to start IP right before the holiday frenzy?





) or all of them at once, lol. It will pass but those hormones will be screwy for a while and may interfere with your TOM, and birth control! Forewarned is forearmed!